Snowdrop Wellness
My Therapy Approach

My Therapy Approach

I treat a wide variety of conditions including trauma, depression, anxiety, phobias, and others. I use a holistic approach in that I believe that mental health and physical health go hand in glove. I want to help you find your pathway forward, healing from the past, looking forward to the future. I use a strengths based approach utilizing evidenced based practices. Schedule a consultation today. I look forward to helping you with your goals.

Hi, I’m Amy. I look forward to meeting with you! I believe seeking therapy is not a sign a weakness. It takes strength to confront our struggles and seek support.

As a clinical social worker, I enjoy meeting new people and working together to find their inner strength. I seek to support individuals in becoming the best version of themselves. I utilize a blend of CBT, Mindfulness Based therapy, and am trained in EMDR. I specialize in trauma, depression, anxiety and adjustment to the curveballs of life.

Licenses held:
  • Washington State License #LW60752777
  • Texas State License #109229
  • New Hampshire State License #2374
Insurances accepted:
  • Aetna (WA, TX)
  • Blue Cross/Blue Shied (TX)
  • Kaiser Permanente (WA)
  • Optum EAP (WA, TX)
  • Oscar Health (WA, TX)
  • Oxford (WA)
  • United Healthcare (WA,TX)

Ready to take control?

Discover a nurturing environment
to cultivate healing